A tool to bring sanity to our most intense technological relationship our phoneAs our smartphones have become indispensable to our daily routine, it is important to take some space to reflect on our lives outside of technology.The School of Life has designed Phone Detox, a palmsized book filled with a variety of insights, as a clever counter to those idle moments so often filled with endless scrolling.Full of ideas and meditations, these miniessays offer a refreshing analog experience. From poetry, to travel, to tips on dating and even headier, bitesize meditations on topics like addiction, monasticism, nature, utopia Phone Detox offers a much needed (occasional) reset for our addled, buzzing minds. This flip book is a tool that aims to bring a little sanity to our closest, most intense technological relationship.MiniEssays Cover Topics Including: Addiction Monasticism Poetry The News Beyond Instagram Dating Nature Shopping