Healthy Teas is a delightful introduction to the history and healing properties of green tea, the health benefits of black teas, and the lifeenhancing attributes of herbal teas and fruit infusions and decoctions. In this tea cookbook, author Tammy Safi has specially created the recipes to maximize the health benefits of all tea ingredients, whether they are fruits, exotic floral blends, or any of the many types of tea leaves. Inside, you'll find more than 8 easy recipes—from immuneboosting teas to springtime tonics and teas to detox and cleanse. Discover morning pickmeups as well as relaxing teas for stress relief and calming sleep. Tea recipes include: Bilberry and Green Tea Chamomile and Lemongrass Tea Ginger and Peppermint Tea Licorice and Echinacea Tea Ribwort and Eyebright Tea Yarrow and Cinnamon Tea This tea book contains handy definitions of different varieties of tea plus all the necessary background information on ingredients will help you make choices about whi