Specials
50% Discount all orders
12–24 units = 51% Discount + Free Freight
25–49 units = 52% Discount + Free Freight
50–99 units = 53% Discount + Free Freight
100+ units = 54% Discount + Free Freight
* expires 12/15/25 *
About the Brand
Sourcebooks publishes titles in nearly every shape, size and format. The eclectic and exciting breadth of our list—nonfiction in most categories, commercial and literary fiction, romance novels, gift books, calendars, children’s books, YA and more—is unmatched anywhere.
Shop Brand CatalogThis Is How You Grow After Trauma
- SKU: 9781728292472
- UPC: 9781728292472
During the storm, pick up this book. Whatever the trauma or disappointment, learn how to shift your mindset from concerned to in control; restless to relaxed; stressed to soothed.From leading mental health expert Dr. Olivia Remes, this essential companion for navigating life's challenges offers everyday techniques and exercises to overcome setbacks and even achieve positive change.Whether you're dealing with job uncertainty, ill health, relationship problems, financial or mental health struggles, or the loss of a loved one, this highly practical and compassionate book will help you find meaning amidst the chaos and reset your life.Distilling cutting-edge science and psychology, and backing it up with examples of everyday people who have overcome the odds by harnessing their inner strength, This is How You Grow After Trauma offers a clear 5-step path toward healing from trauma and setbacks.This is your trusted, pocket-sized guide for how to turn hardship into healing and become your tru
Have questions about “This Is How You Grow After Trauma”?
Selling things that
make people happy.
Since 1975, we've been bringing together the industry's best brands and retailers. With our experienced sales team across 50 states, four stunning showrooms and 24/7 online marketplace, we make shopping fun and easy.
