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Shop Brand CatalogThe 4-Week Endometriosis Diet Plan
- SKU: 9781641527361
- UPC: 9781641527361
Relieve Endometriosis Symptoms Naturally—A Plan to Help You HealPainful periods, fatigue, bloating, brain fog—if you're living with endometriosis, you're not alone. The 4-Week Endometriosis Diet Plan offers a clear, supportive, and science-backed way to calm inflammation and reclaim your energy, focus, and freedom through food. Written by Katie Edmonds, NTC, a Nutritional Therapy Consultant who has walked this path herself, this book has helped thousands manage endo with practical tools and nourishing meals. Featuring a foreword by women's health pioneer Dr. Aviva Romm, it blends expert insight with heartfelt support. Inside this transformative guide: Structured 28-day meal plan—Designed to balance blood sugar and reduce inflammation using whole, healing foods 75 comforting anti-inflammatory recipes—Including Moroccan Turkey Bake, Summer Herbed Carrots, and Mum's Flourless Chocolate Cake Symptom tracking & reflection tools—Track your body's response to pinpoint triggers and celebrate w
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