Build inner strength with empowering prompts and exercises for women Inner strength is something you gain through life experience—but you can also develop it through intentional practices like guided journaling. This women's journal offers sage advice and thought-provoking prompts that help you recognize the many ways in which you're already strong and discover the wellspring of strength you have yet to uncover! What strength means to you—Explore your own definition of strength, and tap into how it manifests on a personal and professional level. Inspiration through introspection—Through guided self-reflection, you'll find what fuels you, recognize vulnerabilities as strengths, set and achieve goals, and empower others by example. Strength-building exercises—Enjoy a variety of writing prompts, positive affirmations, mindfulness exercises, and other engaging activities that foster inner strength and support personal growth. Improve your self-image and unlock the best version of yourse