Chart and understand your emotions. Relieve your anxiety and stress. Build a happier you and thrive! Check out the 2021 Mood Tracker Planner for the most up-to-date edition!You want to lead a fulfilling life, limit stress, improve your outlook, and live positively. All of that becomes so much simpler with the 2020 Mood Tracker Planner, the perfect wellness planner to promote self-care! When you start actively observing and understanding your emotions, you'll equip yourself with the tools to make visible changes in your day-to-day life. With a simple weekly mood tracker, thoughtful prompts for reflection, goal setting, and inspirational quotes, this mental health planner will help you develop your best, balanced self!Perfectly adaptable to suit your needs, utilize this as a positivity journal, mental health tracker, anxiety relief and self-care planner, goal tracker and more! It's an amazing destress gift to be given at birthdays, holidays and beyond that will guide you to:Reflect on em