Specials
50% Discount all orders
12–24 units = 51% Discount + Free Freight
25–49 units = 52% Discount + Free Freight
50–99 units = 53% Discount + Free Freight
100+ units = 54% Discount + Free Freight
* expires 12/15/25 *
About the Brand
Sourcebooks publishes titles in nearly every shape, size and format. The eclectic and exciting breadth of our list—nonfiction in most categories, commercial and literary fiction, romance novels, gift books, calendars, children’s books, YA and more—is unmatched anywhere.
Shop Brand Catalog12-Week Food Journal and Fitness Tracker
- SKU: 9781939754912
- UPC: 9781939754912
The food journal and fitness tracker that helps make your weight loss goals a reality. When your goal is to lose weight, every day counts. From day one, the 12-Week Food Journal and Fitness Tracker helps you set your weight loss goal and meet it with an action-oriented plan based on your needs and routine. Over a 12-week period, you will plan meals, keep track of nutritional information, and record your exercise habits. An easy-to-use layout with a large format provides the space and structure you need to balance your daily calorie intake and activity. Plus, a section for notes and a percentage-to-goal rating system allows you to reflect on your progress, so you know what works and what to change tomorrow. More than your basic food journal, the 12-Week Food Journal and Fitness Tracker keeps you focused on reaching your goal with: SMART Goals that set Specific, Measurable, Attainable, and Trackable health objectives A Weekly Meal Planner that makes sure your meals support your goals A
Have questions about “12-Week Food Journal and Fitness Tracker”?
Selling things that
make people happy.
Since 1975, we've been bringing together the industry's best brands and retailers. With our experienced sales team across 50 states, four stunning showrooms and 24/7 online marketplace, we make shopping fun and easy.
