For anyone who suffers from food intolerances, eating out may have become almost impossible and finding a recipe to cook for the whole family can be very restrictive. With more than 100 recipes for lunches and dinners (including desserts), this cookbook will have those following the low-FODMAP diet excited by the range of dishes that are suddenly available again. Always Delicious Low-FODMAP Kitchen is the brainchild of Chrissy Glentis, co-founder of the Foddies food brand. Chrissy has created hundreds of recipes over the years and wants to show that eating for digestive health doesn't mean boring, bland meals. The chapters include: Don't Miss Out on Flavour – Basics You Can Trust: Cheat's Aioli, Kale Pesto, Maple Dijon Dressing, Chicken Stock, Marinara Sauce. The Comeback – Soups You Never Thought You'd Eat Again: Minestrone Soup, Potato and Leek Soup, Prawn and Chicken Laksa. Pasta, Rice and Noodles, Oh My: Chicken Puttanesca, Beef Pad See Ew, Creamy Salmon Gnocchi, Easy Vegeta