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Since 1941, Dover has been publishing high-quality books at affordable prices in dozens of popular categories: adult coloring books, children activity books, fine art collections, crafts guides, math texts, music scores, thrift editions of classic literature, and much more.
Shop Brand CatalogXiu Yang: The Ancient Chinese Art of Self-Cultivat
- SKU: 9780486841724
- UPC: 9780486841724
A simple yet powerful principle, xiu yang fosters balance and peace. This expert guide to its ancient teachings features a combination of practices from meditation and mindfulness to yoga and qigong.
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