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About the Brand

HARPERCOLLINS

Publishing great authors since 1817, HarperCollins is the second-largest consumer book publisher in the world. With 200 years of history and more than 120 branded imprints around the world with strengths in literary and commercial fiction, business books, children’s books, cookbooks, and mystery, romance, reference, religious, and spiritual books, HarperCollins publishes approximately 10,000 new books every year.

USBORNE

Usborne is one of the world’s leading independent book publishers. We are proud to be a family business that aims to create brilliant books for children of all ages.

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HarperCollins

True to Form

  • SKU: 9780062315328
  • UPC: 9780062315328
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Foreword by Chris Hemsworth From Foundation Training founder Dr. Eric Goodman, a proven program that teaches you how to harness the body’s natural movement patterns in daily activities to get fit, healthy and pain free for life “Foundation Training may offer the best of all worlds in terms of building a strong core, eliminating back pain, and promoting optimal health that goes beyond fitness.” —Joseph Mercola, New York Times bestselling author “Practicing Foundation Training has been one of the most critical decisions of my surfing career. I had recurring lower back problems when I was younger, but since starting Foundation Training, my flexibility and stability are both the best they have ever been” —Lakey Peterson, women’s surfing champion





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