A beautiful, inspirational journal to help you Plan, Reflect, and Repeat! With space for list-writing and activity planning, daily, weekly or monthly reflections (you choose), and inspirational tips, quotes and advice from Carys throughout. Carys is known and loved for her positive approach to daily life, but doesn’t shy away from talking about struggles with anxiety and self-doubt—this gorgeous journal is a safe space to help you create and curate the life you want all in one place. Whether you’re an accomplished journaler or a just dipping your toe into the journaling world, this book can be used however and whenever you need it, there are no rules!