If the zombie spirit takes you and you believe in misleading advertising and miracle diets, you need this book. Here you will discover that drinking fruit at night is not bad or that the bread does not get fat. The nutritionist and MasterChef winner Marta Verona teaches us how to shop, read labels and cook in a simple and healthy way. In Don't eat like a zombie, nutrition and cooking go together to get an active, organized and healthy life. 60 delicious recipes await you! Japanese dumplings stuffed with vegetables, carrot hummus, tuna vegetable tacos or mango tiramisu.