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HARPERCOLLINS
Publishing great authors since 1817, HarperCollins is the second-largest consumer book publisher in the world. With 200 years of history and more than 120 branded imprints around the world with strengths in literary and commercial fiction, business books, children’s books, cookbooks, and mystery, romance, reference, religious, and spiritual books, HarperCollins publishes approximately 10,000 new books every year.
USBORNE
Usborne is one of the world’s leading independent book publishers. We are proud to be a family business that aims to create brilliant books for children of all ages.
Natural Menopause Method Cookbook, The
- SKU: 9780008722593
- UPC: 9780008722593
An exciting new cookbook for a key market, and companion book to The Natural Menopause Method.
There is so much going on at menopause. Not only are there the physical and emotional changes but also the question of what am I going to eat? Thinking about what to cook every day can be, quite frankly, exhausting. Especially if we haven’t slept well or are feeling overwhelmed or anxious. This cookbook helps to simplify this process, away from all the noise out there on what you should (or shouldn’t) be eating at menopause.
This book is the modern perimenopausal and menopausal woman’s go-to resource for understanding how food can be a positive and healing force to restore vitality and happiness. Nutritionist Karen Newby implements the knowledge shared in her first book with 60 simple and nutritious recipes to combat and minimise the symptoms of menopause.
Each chapter includes a ‘menu’ listing the recipes at the beginning, making the book easy to naviga
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