Why do so many people still embrace the wisdom of Buddhism, even after 2,500 years? Although the world looked very different when the Buddha walked the earth, humans still dealt with the same fundamental problems we face today: they grappled with difficult and overwhelming emotions, suffered from discontentment, struggled to find peace, and longed for happiness.  These are the very challenges that Buddhist philosophy can help us overcome, empowering us to transform into fearless, compassionate, and joyful individuals. Buddhism provides a framework we can use to lead a great life—one in which we are kinder, have greater resilience, are more adaptable to change, and experience greater lightness and joy. The Daily Buddhist offers daily teachings of Buddhist wisdom and practices to help us navigate the challenges of everyday life. Drawing from many of the greatest Buddhist masters throughout history—renowned Indian philosophers like Nagarjuna and Santideva;Tibetan masters like Milarepa, Pa