Turn your anxiety into strength with Harvard-based psychotherapist Dr. Luana Marques’ 3-step method to living boldly—her clinically-proven approach that inspires patients from CEOs to at-risk teens and echoes lessons learned growing up in poverty in Brazil. “My team and I have featured Dr. Luana Marques prominently both on our podcast and our app. Each time, the audience has loved it. Luana knows anxiety from the inside and can smoothly and compassionately guide you out of it. I’m quite confident this book will engage readers and help them.”—Dan Harris, bestselling author of 10% Happier “Dr. Luana Marques is a refreshing new voice in the world of personal growth! She makes science and self-help accessible, interesting, and even fun. Beyond that, her tools and techniques for building a bold and brave life actually work. I highly recommend Dr. Marques and Bold Move.”—Jenni Schaefer, PTSD expert and bestselling author of Life Without Ed