The first book about PTSD to provide a fully integrated approach to healing post traumatic stress disorder based on scientific, psychological, spiritual, and biological solutions.PTSD is not just a problem for our soldiers and their families alone. PTSD is considered an anxiety reaction to trauma of any kind. It can truly happen to anyone. PTSD was previously treated as a psychiatric disorder only, but new scientific research shows that biological factors play just as important a role, and it's so much more than simply healing anxiety and depression.He has developed a program for PTSD that provides clear, action-oriented steps based in science that you can take to rid yourself or a loved one of the demons of PTSD. Furthermore, many of the healing approaches can be done in the comfort of your home and are self-directed.Trauma recovery and its impact on mental health are critical to anyone suffering from PTSD, including veterans and those suffering from childhood trauma. And the research