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Shop Brand CatalogThe Plant-Based Diet for Beginners
- SKU: 9781646110421
- UPC: 9781646110421
Create whole-food, plant-based meals with ease—no experience neededEating a diet rich in whole-food, plant-based ingredients is one of the best decisions you can make to support your overall health—and now it's easier than ever! This beginner-friendly cookbook is packed with expert guidance and 75 nutritious recipes that make it enjoyable to eat a plant-based diet.What makes this book different from other plant-based cookbooks:A step-by-step guide for beginners: Smoothly transition to a healthier lifestyle with practical advice on stocking your kitchen, making smart grocery choices, and navigating plant-based options when dining out.Simple, healthy ingredients: Discover recipes that avoid salt, oil, and sugar while emphasizing minimally processed ingredients that can easily be found at your local grocery store. Find a full shopping list for plant-based staples such as beans, brown rice, broths, and more.A variety of flavorful recipes: Enjoy balanced plant-based meals for every meal wit
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