Put flavor back into your slow cooker with tasty, heart-healthy recipesFrom Cheese Grits to Turkey Chili to Mongolian Beef—you can use the convenience of your slow cooker to spice up your low-sodium diet. Whether you're managing high blood pressure, reducing sodium for heart health, or simply cooking smarter for your family, this cookbook makes it easy to enjoy time-saving meals that are high on flavor but low in sodium. With 100 recipes that require only 30 minutes or less to prep, The Low-Sodium Slow Cooker Cookbook is your best reference to prep, set, and forget about bland recipes on a low-sodium diet.Keep your taste-buds and your heart happy with:Flavor-first recipes that use salt-free alternatives to keep the taste of your favorite familiar meals, plus a guide on how to create your own seasonings.Fast, easy prep that requires no additional steps and takes only 30 minutes or less to prepare for your slow cooker.Over 100 low-sodium recipes, each with a sodium scale to help you easi