Manage Hemochromatosis with Confidence—and Great FoodIf you're navigating the challenges of iron overload, you're not alone—and you don't have to sacrifice flavor to protect your health. The Hemochromatosis Cookbook is your trusted guide to cooking with purpose, balance, and joy.Created by Cheryl Garrison, author, advocate, and founder of the Iron Disorders Institute, this indispensable resource features 100+ easy, low-iron recipes to help you maintain control of your iron levels without giving up the meals you love. With science-backed tips and everyday ingredients, this book gives you more than recipes—it offers peace of mind, plate by plate.Inside this complete low-iron lifestyle companion:Over 100 delicious, iron-conscious recipes – Comforting breakfasts, protein-rich salads, low-iron mains, and guilt-free desserts made simpleComplete nutritional info per serving – Track iron, vitamin C, calcium, and more at a glanceTried-and-true food strategies – Includes food pairing techniques,