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Quarto creates a wide variety of books and products, with a mission to inspire life's experiences. Produced in many formats for adults, children and the whole family, our products are visually appealing, information-rich and stimulating. The Group encompasses a diverse portfolio of imprints. Subjects range from Art 'How-To', Graphic Design, and Home Improvement, to Cooking, Gardening, Motoring, and Crafts.

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Quarto

The 1,000 Most Important Questions You Will Ever A (Active)

  • SKU: 9780785842255
  • UPC: 9780785842255
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Create the life you always wanted with the thought-provoking guidance and informative questions in The 1,000 Most Important Questions You Will Ever Ask Yourself. Fun to use and very easy to read, this book gives you the necessary principles to change your life. Experienced psychotherapist Alyss Thomas has closely observed what goes wrong in people’s lives, and now she shows you how to apply the principles of psychology for positive change in your own life. This book is based on a lifetime of research and combines an understanding of the best work in the fields of personal development, psychotherapy, psychoanalysis, and psychology. It provides accessible steps to apply to any situation in your life. Each section of the book is laid out in a clear quiz format and is designed to help you work on these key areas: Personal values Anxiety and stress Confidence and self-esteem Joy, creativity, and happiness The 1,000 Most Important Questions You Will Ever Ask Yourself hands you the to





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