Learn to communicate effectively—and painlessly—with this guided workbook’s 100+ writing prompts and activities. Sometimes seen as trite or trivial, uncomfortable or even embarrassing, small talk—or the polite conversation about unimportant or uncontroversial topics—is actually a necessary skill for any adult. Small talk not only helps you connect to other people, but in doing so, it helps to build confidence in social situations, which in turn enhances health, lifts mood and energy, and improves overall well-being. In Kick A** Small Talk, you will work through a series of exercises, activities, and writing prompts to help you better engage with other people. Topics cover: The Four Steps of Small Talk “Micro-interactions,” such as a giving or receiving a compliment or having a quick chat in the elevator How to widen the range of people you interact with, such as the barista, an Uber driver, or that person in accounting How to overcome feelings that others won’t be interested in