Quarto creates a wide variety of books and products, with a mission to inspire life's experiences. Produced in many formats for adults, children and the whole family, our products are visually appealing, information-rich and stimulating. The Group encompasses a diverse portfolio of imprints. Subjects range from Art 'How-To', Graphic Design, and Home Improvement, to Cooking, Gardening, Motoring, and Crafts.
Shop Brand CatalogBe Confident in 100 Days Confidence is an inside job and the root of everyone’s confidence issues lies in the mind. This book has been designed to help you deal with all the manifestations of low self-esteem within one hundred days, which means that you could have a brand-new life in three months’ time. Imagine that! You could spend the rest of your life as a confident, self-assured person. This may sound too good to be true, but if you are willing to do the work, this book will be your guide and you will start to feel very differently about yourself and your life before you’ve even finished chapter three. Packed with with coaching exercises, case studies, journaling prompts, affirmations and quick tips, the ten chapters in this book will revolutionise your life. If you take ten days to work through each chapter, you will be on track to change your life in one hundred days. Each chapter builds on the one before, however, the chapters also stands alone as a complete piece so if you f
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