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Penguin Random House is the international home to nearly 250 editorially and creatively independent publishing imprints. Together, our mission is to foster a universal passion for reading by partnering with authors to help create stories and communicate ideas that inform, entertain, and inspire, and to connect them with readers everywhere. 

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Penguin Random House

The 7 Principles of Stress

  • SKU: 9781623171810
  • UPC: 9781623171810
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The 7 Principles of Stress Supported by cutting-edge research, this book presents new concepts that challenge conventional approaches to diet, fitness, and anti-aging and shows people how to use stress to extend life, stay fit, and ward off fat. Paperback 11/07/2017



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