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Since 1941, Dover has been publishing high-quality books at affordable prices in dozens of popular categories: adult coloring books, children activity books, fine art collections, crafts guides, math texts, music scores, thrift editions of classic literature, and much more.

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Dover Publications

Ten Zen Seconds: Twelve Incantations for Purpose,

  • SKU: 9780486821610
  • UPC: 9780486821610
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Blending Eastern principles of breath awareness and mindfulness with Western principles of positive psychology, these powerful but easy to learn meditative incantations offer an antidote to stress, procrastination, and anxiety.



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